Trees, Transformation & Transcendence FULL PROGRAM

$125.00

Join us for the full 5-week Trees, Transformation & Transcendence experience—a soulful forest bathing experience.

Forest bathing is the gentle practice of exploring your relationship to nature through your five senses. Each week, we’ll gather at a new local nature space and immerse ourselves in intentional grounding practices, guided reflection, and sensory-based exploration. Each session includes gentle grounding practices and space for reflection with snacks and water provided to nourish you along the way.

✨ What to expect:

  • Gentle grounding meditations

  • Thoughtful reflection prompts

  • Sensory activities based on the 5 senses

  • A different nature location each week

  • Snacks and water provided for nourishment

  • A soul-centered community experience

At the end of the program, all participants receive a Bundle of Love, which includes a Spreading Love That Lasts t-shirt, journal, and $50 off future programming.

Meets on Sundays at 12:00 PM CST, beginning July 20, 2025

Come as you are!

Join us for the full 5-week Trees, Transformation & Transcendence experience—a soulful forest bathing experience.

Forest bathing is the gentle practice of exploring your relationship to nature through your five senses. Each week, we’ll gather at a new local nature space and immerse ourselves in intentional grounding practices, guided reflection, and sensory-based exploration. Each session includes gentle grounding practices and space for reflection with snacks and water provided to nourish you along the way.

✨ What to expect:

  • Gentle grounding meditations

  • Thoughtful reflection prompts

  • Sensory activities based on the 5 senses

  • A different nature location each week

  • Snacks and water provided for nourishment

  • A soul-centered community experience

At the end of the program, all participants receive a Bundle of Love, which includes a Spreading Love That Lasts t-shirt, journal, and $50 off future programming.

Meets on Sundays at 12:00 PM CST, beginning July 20, 2025

Come as you are!

This 5-week experience takes place on the following Sundays at 12pm CST:
🌿 July 20 – Minnehaha Regional Park

Theme: Disconnect to Reconnect

Begin with deep listening and gentle presence as we let go of stress and reconnect to the moment through sound.

🌿 July 27 – Springbrook Nature Center

Theme: Immersion

Slow down and see clearly—this session invites visual reflection on how we see ourselves and the world.

🌿 August 3 – Wood Lake Nature Center

Theme: Discovery

Led by scent and soul, we embrace our uniqueness and uncover who we are beneath the surface.

🌿 August 10 – Nerstrand Big Woods State Park

Theme: Transformation

Through touch and grounding practices, we open to change and lean into the transformation that’s ready to unfold.

🌿 August 17 – Interstate State Park

Theme: Rooted & Rising

We reflect, celebrate our growth, and plant intentions for the path ahead—guided by taste, gratitude, and community.

Each session is designed to gently build on the last. When you register, we ask that all participants complete a short contact form, which includes a simple waiver of liability and space to share how we can best reach you. Financial Support Available.